Office Chair Yoga Workshop

Hirsch’s Silverlakes

Join us this Thursday where we’ll teach you how to help release tension and pain in the body without even leaving your chair! An excellent way to relieve stress and reach your optimum productivity at work!

 

Guest Speaker:  Claire Buck        

Claire is the owner of Karmically infused. She is committed to helping people move towards a healthier lifestyle.

Topic: Office Chair Yoga Workshop

Date:  Thursday, 2^nd November

Time: 9:30 till 11

Venue:  Hirsch’s Silverlakes, Cnr Silver Lakes and Graham Road, opposite the Hazeldean Shopping Centre, Silver Lakes

 

All Welcome. Free of Charge, but Booking is essential.

RSVP with This email address is being protected from spambots. You need JavaScript enabled to view it.  , confirming name and surname as it is to appear on the certificate.

 

www.hirschs.co.za

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